Mihaly speaks to “Flow” as relating more to the feeling than simply the action. Similar to watching Michael Jordan executing his best game or listening to Beethoven playing his famous sonata.
He describes “flow” as the optimal experience that encompasses precise concentration and a feeling of complete engrossment into an intellectual or physical task. Mihaly Csikszentmihalyi does an excellent job breaking down what “Flow” is all about and how everyone can use this practice in their daily lives. We’ve placed this book at the #1 spot because it gives the idea on “flow” a solid foundational framework for overall understanding.
Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.” In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. “Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. Flow: The Psychology of Optimal Experience (Mihaly Csikszentmihalyi) Mindfulness training enhances flow state and mental health among baseball players in Taiwan. The neuroscience of the flow state: involvement of the locus coeruleus norepinephrine system. A review on the role of the neuroscience of flow states in the modern world. EEG correlates of the flow state: A combination of increased frontal theta and moderate frontocentral alpha rhythm in the mental arithmetic task. Katahira K, Yamazaki Y, Yamaoka C, Ozaki H, Nakagawa S, Nagata N. Finding Flow: The Psychology of Engagement with Everyday Life. The flow engine framework: A cognitive model of optimal human experience. Šimleša M, Guegan J, Blanchard E, Tarpin-Bernard F, Buisine S. The relationship between performance and flow state in tennis competition. Optimal experience and personal growth: Flow and the consolidation of place identity. Mihaly Csikszentmihalyi: Flow, the secret to happiness.īonaiuto M, Mao Y, Roberts S, et al.
0 kommentar(er)
